Programs We Offer
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Welcome to Mindful InnerChange
We can help you change your thoughts and behaviors, so you may live your best life. There are a variety of services offered independently or they can be combined into a custom program that supports your goals, desires, and interests. We offer individual services in Hypnotherapy, Emotional Freedom Techniques (EFT), Cognitive/Behavioral Modification, Meditation, QiGong, and Yoga and complete programs for Weight Management and Smoking Cessation. Be sure to check out our services periodically and visit us on Facebook, Instagram, and Twitter, as we will be adding more services that will benefit our clients.
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Mecca Wagner-Brown, CHt, cEFT2, CYT
Alternative Therapy Practitioner
I provide guidance, inspiration, and encouragement to all who desire change to enhance their lives in a safe, non-judgmental, and supportive space.
My mission is to awaken the awareness in people that the power of the mind and life energy is within all of us and this can be embraced to facilitate change for a fulfilling life.
We are here to graciously offer a variety of services so you can live your best life
- General Well-Being
- Anxiety/Stress/Panic Attacks
- Limiting Beliefs
- Change Habits/Addictions
- Regression Therapy
- Coping with Death/Dying/Sadness
- Spiritual Connection
- Accelerate Healing
- Pain Management
- Pre- & Post- Surgery Work
- Chronic Headaches
- Trauma – Sexual & Physical Abuse/Military Memories/Accidents/Etc.
- Sports Enhancement
- LBGTQ+ Acceptance of Self or Other
- And much more
Testimonial - QiGong Benefits
As a newcomer to Qi Gong, I was a little bit intimidated but Mecca was extremely patient, supportive and put me right at ease. It was an amazing experience and I always left energized! In addition to helping with my stress level and focus, I also saw improvement in the quality of my sleep. Can’t recommend enough!
Testimonial - Personal Touch
Mecca has a very calming demeanor and voice. I appreciate how she adjusts and customizes the scripts after listening to me and any requests.
Testimonial - Great Results
After only 2 Hypnotherapy sessions to address my unhealthy relationship with food, I find it natural to drink herbal tea rather than eating. Besides regular meals, I snack for various reasons and now I am surprised by the drive to put something back and drink tea instead. It is not the old me and I am so happy with the new me
Testimonial - Better Than Expected
I came into this not knowing what to expect. I am a controlling person so it is hard to let go but Mecca has helped me do that. This experience has been better than I expected.
Testimonial - Transparent Hypnotherapy
Mecca has a very pleasant demeanor and a calm voice. She listens to what I tell her and integrates that into the session. She has also been up front about this process which no Hypnotherapist has told me before.
Testimonial - Comfortable Demeanor
Mecca is straight forward, collected, and provides insights that I was too busy to see myself. She has a very well rounded perspective to help ground those around her.
– Mark (Former Director)
The Tools We Use
We use these tools independently or in combination to help you acheive the change you are looking for.