Welcome to Mindful InnerChange

We can help you change your thoughts and behaviors, so you may live your best life. There are a variety of services offered independently or they can be combined into a custom program that supports your goals, desires, and interests. We offer individual services in Hypnotherapy, Emotional Freedom Techniques (EFT), Cognitive/Behavioral Modification, Meditation, QiGong, and Yoga and complete programs for Weight Management and Smoking Cessation. Be sure to check out our services periodically and visit us on Facebook, Instagram, and Twitter, as we will be adding more services that will benefit our clients.

General Stress Interlude

by Mecca Wagner-Brown

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Mecca Wagner-Brown, CHt, cEFT2, CYT

Alternative Therapy Practitioner

My Vision

I provide guidance, inspiration, and encouragement to all who desire change to enhance their lives in a safe, non-judgmental, and supportive space.

My Mission

My mission is to awaken the awareness in people that the power of the mind and life energy is within all of us and this can be embraced to facilitate change for a fulfilling life.

We are here to graciously offer a variety of services so you can live your best life

General Well-Being
Anxiety/Stress/Panic Attacks
Self-esteem
Motivation/Concentration
Limiting Beliefs
Change Habits/Addictions
Insomnia
Regression Therapy
Coping with Death/Dying/Sadness
Spiritual Connection
Fears/Phobias
Accelerate Healing
Pain Management
Pre- & Post- Surgery Work
Chronic Headaches
Trauma – Sexual & Physical Abuse/Military Memories/Accidents/Etc.
Sports Enhancement
And much more

Testimonial - QiGong Benefits

As a newcomer to Qi Gong, I was a little bit intimidated but Mecca was extremely patient, supportive and put me right at ease. It was an amazing experience and I always left energized! In addition to helping with my stress level and focus, I also saw improvement in the quality of my sleep. Can’t recommend enough!

– Mark

Testimonial - Personal Touch

Mecca has a very calming demeanor and voice. I appreciate how she adjusts and customizes the scripts after listening to me and any requests.

– Denice

Testimonial - Great Results

After only 2 Hypnotherapy sessions to address my unhealthy relationship with food, I find it natural to drink herbal tea rather than eating. Besides regular meals, I snack for various reasons and now I am surprised by the drive to put something back and drink tea instead. It is not the old me and I am so happy with the new me

– Shana

Testimonial - Better Than Expected

I came into this not knowing what to expect. I am a controlling person so it is hard to let go but Mecca has helped me do that. This experience has been better than I expected.

– Sue

Testimonial - Transparent Hypnotherapy

Mecca has a very pleasant demeanor and a calm voice. She listens to what I tell her and integrates that into the session. She has also been up front about this process which no Hypnotherapist has told me before.

– Linda

Testimonial - Comfortable Demeanor

Mecca is straight forward, collected, and provides insights that I was too busy to see myself. She has a very well rounded perspective to help ground those around her.

– Mark (Former Director)