About Practitioner, Mecca Wagner-Brown

Mecca Wagner-Brown therapist for stress and more

Mecca Wagner-Brown, CHt, cEFT2, CYT

Alternative Therapy Practitioner

About Me

Beginning at a very young age, I practiced meditation, self-hypnosis, yoga, and energy balancing/healing, so the precedence was set early on for alternative therapies. Earning a Bachelor of Science Degree in Psychology with an interest in human behavior, I continued to obtain my Yoga Teacher Certification, Qigong teacher training, Hypnotherapist Certification, and Emotional Freedom Techniques Certification. I opened my practice to take on entrepreneurship and focus on a career in helping people heal and live their best lives as a therapist for stress, anxiety, trauma, grief, and much more.

Since then, I have become a published author and created digital downloads for purchase to assist people who have more limited finances but have the drive to heal themselves.

My Philosophy

I feel Hypnotherapy, EFT, and other alternative therapies play a significant role in personal development and healthcare.

We all have different interpretations and challenges in this life which can have lasting and inhibiting impacts on our behavior, relationships, perception, mentality, and physical health. Hypnotherapy, Emotional Freedom Techniques (EFT), Cognitive/Behavioral Modifications, energy centered practices, and meditation can help a person in how they perceive and respond to the world around them. These practices can reduce stress and anxiety as well as help with self-esteem and your life experiences start becoming proactive instead of reactive. This generates more positive energy that radiates inside of yourself and out to those around you. When a person is radiating negativity and anger while you remain calm and compassionate, that energy of the other person starts to change. I believe alternative therapies can significantly help a person with their own life and the lives of those around them which is why I became a therapist for stress and all related challenges.

Changing Your Health Can Be As Easy As Changing Your Mind

Excessive and/or extreme negative thoughts/experiences can manifest into health issues and changing your mindset can reverse these. I am not a medical doctor or licensed psychologist, so I cannot give formal advice, but I can encourage each person to do their own research and make their own decisions. It has been studied and proven that negative experiences generate toxic energy which is then stored in muscles and organs of any living creature. Engaging a therapist for stress and related challenges enhances and accelerates the healing process. 

Energy Impacts Everything Around You

Energy you radiate has an impact on everything around you, including your personal relationship, friendships, children, pets, and even plants. People often say food tastes better when Mom makes it, even though they prepared the recipe the same way. This is because of the intense love energy only your mother can put into it which is why I always say, never cook when you are angry because the food will not taste as good. My kitchen is my calm space which I keep very clean and organized. I love having a glass of wine and listening to some great music as I create flavors that I may sit and enjoy, nourishing my body and others in the most harmonious way.

It Takes Effort To Create A Better Version Of Oneself

Everyone wants to be a better version of themselves and to enjoy life more, but it is not an easy task. It takes effort and determination to change and alternative therapies can help with this. I can testify to the effectiveness of these from a personal perspective as well as observing the effectiveness of my therapies in others. I truly and deeply believe your mind and life energy is very powerful. We can benefit from tapping into that so our health and our experiences are energetically balanced and harmonious. This ensures the quality of our lives is the best it can be. I am honored to help anyone who considers being one of my clients; entrusting me with a small part of their journey and evolution in this life.

Peace, Love, and Light,