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Mecca Wagner-Brown, CHt, cEFT2, CYT
Alternative Therapy Practitioner
Welcome to Mindful InnerChange
I offer an alternative to traditional talk therapy that includes Emotional Freedom Techniques (EFT), Hypnotherapy, and Cognitive Behavior Therapy as my main package. Using my intuition and viewing each person as the complex unique individuals they are, I complement treatment with other services such as mindfulness, meditation, breath work, and more. I also make recommendations/referrals to naturopaths, nutritionists, couples therapists, end of life doulas, and more. You have a unique story in this lifetime and are deserving of a compassionate and effective healing journey. I hold a safe space where there is no judgement for any of your life experiences. My clients span a wide range of challenges with some of them listed below:
- General Well-Being
- Anxiety/Stress/Panic Attacks
- Autoimmune Diseases
- Self-esteem
- Motivation/Concentration/ADD
- Limiting Beliefs
- Change Habits/Addictions
- Insomnia
- Regression Therapy
- Hyper-Independence
- Coping with Death/Dying/Sadness
- Cancer – Treatment / Survivor
- Spiritual Connection
- Ability to Trust
- Fears/Phobias
- Accelerate Healing
- Infertility
- Pain Management
- Pre- & Post- Surgery Work
- Chronic Headaches
- Trauma – Sexual & Physical Abuse / Military Memories / Accidents / Etc.
- Sports Enhancement
- Chronic Illness Relief
- Life Coaching – How to live in balance
- Brain Recovery – Stroke / Traumatic Brain Injury / etc.
- Manifesting
- Become more positive and happy
- Gut-Brain Axis Work
- LGBTQIA+ including self-acceptance, parental acceptance, friend/family acceptance, etc.
- And so much more… just ask
Cancer Testimonial
I was diagnosed with a very rare and aggressive cancer 10 months ago and have been in cancer treatment for 9 months. I have 5 months of medical treatment for my cancer to go. I trust my doctors to do what they are good at; using chemo, radiation, and surgery to do their best to eliminate the physical cancer that had grown in my body. But I want to treat all layers of the disease; emotional, mental, and spiritual as well as the physical. When I’m done with medical treatment, I want to have created an environment that will not grow cancer back again.
I found Mecca and we started working together before I was able to start medical cancer treatment. Mecca’s skills with Hypnotherapy, EFT, IEFT, and CBT have been extremely helpful in that quest. My medical doctors have been impressed by how healthy and resilient I have been all the way through treatment, and I believe working with Mecca has been a big part of that success. I highly recommend her professional skills.
– Stephanie Bish
Submitted July 10,2023
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The Tools I Use
I use these tools independently or in combination to help you achieve the change you are looking for.
Hypnotherapy
A process using hypnosis to interact with the subconscious mind in an open reflective process to create positive change in your life.
Emotional Freedom Technique
A safe energetic healing technique stimulating acupressure points to eliminate blockages that are causing or contributing to mental, emotional, or physical pain.
Cognitive / Behavioral Modification
Deliberate changes to how you think or what you do in order to change a thought pattern or behavior.
Guided Meditation
Manage concerns naturally and become a regular part of a new lifestyle.
QiGong
Align energy and remove blocks so you feel grounded and centered which positively impacts your mood, emotions, and motivation.
Yoga
Move your body in a healthy way to stretch and strengthen muscles, relieve energy blockages, allow energy to flow, improve mood, reduce stress, and many more benefits.