Earthing: Get Grounded!

Earthing: Get Grounded!

Earthing means to sync the body to the natural rhythms of the earth, and it is essential to be connected to the earth to restore and maintain health. When you touch the ground with your bare feet or body, it is called “grounding.” Science Behind Earthing There have...
Time for Silence

Time for Silence

The world around us is fast-paced and many people have resolved to this as their reality. Expectations other put on us we own without question, definitions of success set by someone other than ourselves, dreams imposed upon us that aren’t really our own dreams, and...