About the Practitioner Mecca Wagner-Brown CHt CYT
Mecca Wagner-Brown, CHt, CYT
Alternative Therapy Practitioner
I started my journey in college where I decided I really wanted to help people. I obtained a Bachelor of Science Degree in Psychology from Northern Arizona University in 1992 with intent to do research or counsel. Life had other plans for me, so I found myself on a life changing journey for many years that has made me the person I am today. I look back and am amazed at the experiences, although not easy, and I smile at my resilience and growth. Today, I now have a menu of services including Hypnotherapy, Guided Meditation, Cognitive/Behavioral Modification, QiGong, and Yoga. All of these practices have helped me grow and evolve and I now want to share it with those of you who share the same desires.
I feel Hypnotherapy and other alternative therapies play a significant role in personal development and healthcare.
We all have different interpretations and challenges in this life which can have lasting and inhibiting impacts on our behavior, relationships, and health. Hypnotherapy, Cognitive/Behavioral Modifications, energy centered practices, and meditation can help a person in how they perceive and respond to the world around them. These practices can reduce stress and anxiety as well as help with self-esteem. Your life experiences start becoming proactive instead of reactive. This generates more positive energy that radiates inside of yourself and out to those around you. When a person is radiating negativity and anger and you remain calm and compassionate, that energy of the other person starts to change. I believe alternative therapies can significantly help a person with their own life and the lives of those around them.
Changing Your Health Can Be As Easy As Changing Your Mind
Excessive and/or extreme negative thoughts/experiences can manifest into health issues and changing your mindset can reverse these. I am not a medical doctor or licensed psychologist, so I cannot give formal advice but I can encourage each person to do their own research and make their own decisions. It has been studied and proven that negative experiences generate toxic energy which is then stored in muscles and organs of any living creature.
Energy Impacts Everything Around You
Energy you radiate has an impact on everything around you, including your personal relationship, friendships, children, pets, and even plants. People often say their mother’s food tastes better when she makes it, even though they prepared the recipe the same way. This is because of the intense love energy only your mother can put into it. I always say, never cook when you are angry because the food will not taste as good. My kitchen is my calm space which I keep it very clean and organized. I love having a glass of wine and listening to some great music as I create flavors that I may sit and enjoy, nourishing my body in the most harmonious way.
It Takes Effort To Create A Better Version Of Oneself
Everyone wants to be a better version of themselves and to enjoy life more, but it is not an easy task. It takes effort and determination to change and alternative therapies can help with this. I can testify to the effectiveness of these from a personal perspective and I truly and deeply believe your mind and life energy is very powerful. We can benefit from tapping into that so our health and our experiences are energetically balanced and harmonious. This ensures the quality of our lives is the best it can be. I am honored to help anyone who considers being one of my clients; entrusting me with a small part of their journey and evolution.